Solo Self Care Day

The Norwich Yoga Festival has always embraced solo yogis and movement lovers. In 2023, we introduced the Pink Wristband - available at the gate if you're coming alone. It's a gentle way to spot and connect with fellow solo attendees.

Prefer to keep the day just for you? Simply skip the pink wristband.

Below, you’ll find a curated selection of classes and experiences to explore throughout the Festival.

Pink Wristband Crew

⋆

Pink Wristband Crew ⋆

Chi Connection Yoga with long wavy hair, wearing a floral headband and a white lace top, looking up with a playful expression.

Get into the headspace

Perhaps join Chi Connection Yoga in the Zen Tent and settle into a state of peace, calm and compassion.

Take that well earned deep rest and explore how you feel in your body.

Find Christie at 9:50am in the Zen Tent

Two hands with dark red nail polish holding a cup of latte with heart-shaped foam art, placed on a saucer on a wooden table.

Coffee Time

Hit up a hot drink and a delicious snack at Nourish.

A wonderful light way to start your day. Maybe chat to people in the queue for morning coffee. Perhaps spot other Pink Wrist Band people.

Find Nourish near the entrance with the other food trucks

Homies Yoga

Homies Yoga is all about community and bringing people together. So if you’re in the mood for a workshop style class, and the opportunity to get to know others. This is a great place to start.

Find Homies yoga at 10:40am in the Fit Tent

Connect to you

Understand how your mental and emotional states are shaped moment-to-moment and how you can intentionally train them, much like the body, to support clarity, resilience, and wellbeing.

A fascinating deep dive to learn more about yourself

Find Charlotte in the Guest Speaker Tent at 12:20pm

A collection of various bronze or brass necklaces with pendants, including butterfly, heart, and round designs, hanging from a display rack.

Mooch around the Market

We have so many shopping and wellbeing experiences in the market place this year.

Zen corner offers you all things chill out, from Ear Seeding to massage.

Some businesses offer you a chance to book about 2 weeks ahead of the festival, so watch your inbox for this early access. (You must be a ticket holder)

Just Dance

If you came to NYF last year you’ll know the energy was electric for this class. Head into the fray and lose yourself along with hundreds of other yogis and lovers of wellbeing. Get lost in the movement.

You’ll find The Goddess Dance on Main Stage at 3:40pm

  • A woman with blonde hair practices yoga inside a sunlit room decorated with candles, flowers, and spiritual symbols on the wall.

    Cacao Ceremony

    Join other yogis in the woods for this sacred circle.

    Cacao ceremonies are a wonderful tradition, and an experience to remember.

    There is a small booking fee for the Cacao Ceremony, as we have limited spaces. Booking opens 2 weeks before the festival.

    Join Wellness Eve in the Woodland Workshops at 4:30pm

  • A woman in black athletic wear stretching in a studio with a chair and wall decor in the background.

    Finish on a high

    Join the crowds and take part in the last class of the day! Always awesome, absolutely guaranteed to have you laughing, sweating, and trying something new.

    Find Yoga Clare on the Main Stage at 5:20pm

Your day. Your way. Experience wellbeing at your own pace

Get your ticket