Family Day Out
Norwich Yoga Festival has always been a Family Festival! It’s the summer holidays and know how much days out together can build lasting memories.
And an added bonus is getting the kids out and moving, playing, exploring and trying new things.
The classes range from active to mindful, from chilled to moving together as a family.
We’ve made sure there are classes for the kids, but also for you as a family along with activites to do all day.
Below, you’ll find a curated selection of classes and experiences that will make for the perfect family day out.
Play Time, Family Time
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Play Time, Family Time ⋆
Start with Glitter
Free Glitter All DAY!
And a great place to start your day, get the whole family glittered up at NYF HQ (we’re not far from the entrance, come and find us).
And a great spot for the kids to know, so if they get lost they know where to come.
Find Glitter at NYF HQ
Mmm Ice Cream
Who doesn’t love a tasty treat.
Find ice cream next door to the coffee truck, so as the grown ups get the caffeine fix, the kids can get ice creams!
Both coffee and ice cream are from wonderful local vendors.
Find the Food Trucks near the entrance to the Festival
Calm Cats
Join us in the Kids Corner for a playful and calming Calm Cats wellbeing session, designed to help children feel relaxed, calm, confident and connected. Using the unique Calm Cats Therapeutic Activity Curriculum — Move, Stretch, Breathe, Focus, Meditate, Imagine and Relax, this session gently guides children through a journey of movement, mindfulness and creativity.
Find The Help Hub Van in Kids Corner, all day!
Mindful Time
The session begins with an imaginative nature-themed kids yoga adventure, with lots of opportunities to wiggle, move creatively and be free. The class encourages children to consider and engage with the natural world around them. After yoga, the children gather for a mindful craft session using seasonal flowers and leaves. They will make themselves a natural adornment inspired by the yoga class, to take away and wear whilst on their own adventures!
Find Hannah in Kids Corner at 12:15pm
Dance Shoes Activated
Asha has taught Kids Zumba in the Kids tent every year at NYF so far and the Kids LOVE it.
The whole family can get involved and have fun learning the dance moves and getting lost in the music.
Find Asha in Kids Corner at 10:45am
Movement and mindfulness
This session gently weaves together elements of contemporary dance technique with joyful practices of body awareness and guided improvisation. Kids will be encouraged to take up space, move in a way that feels freeing, and create without judgement - supporting moments of joy, exploration and release.
You’ll find Kira in Kid’s Corner at 1:45pm
