Hotpod Flow - 9:00-9:40am

Introducing you to the Hotpod Flow.

Kelly will take you through the traditional Hotpod Flow; a Vinyasa style class suitable for all abilities, including the complete beginner.

This class uses urban-chill beats and the rhythmic linking of postures to transport you to a flow like state.

Although we can't bring the Hotpod... the sun will be sure to get our temperatures sizzling!

Joyful Flow - 9:50-10:30am

This is yoga with joy dialled all the way up! Energising movement, plenty of giggles, and full permission to be a bit silly on your mat. We’re all about playful flow, the kind that welcomes the wobbles, and grants you freedom to let go and let loose!

Reconnect with your inner child, the part of you that loves to move freely, laugh loudly, and forget what things are supposed to look like. No pressure, no perfection, no jargon, just joyful movement and a chance to feel good in your body, exactly as it is.

Ashtanga -10:40-11:20am

Ashtanga links breath with movement in a continuous flow. Directing attention to your breath and postural movement builds body awareness and focuses your mind - a true moving meditation. Ashtanga starts with sun salutations to warm up and ground the body then moves to a standing sequence, seated sequence and then finishing sequence.

We will be moving through the primary series which typically lasts 90 minutes, so this class is going to provide you with all the highlights from the standing and seated sections of the sequence so you can get a real taste for this beautiful practice.

I’m excited to share this incredible practice with you!

11:30-12:10pm

Feel the rhythm, ride the breath, and let your soul shine! Festival Flow is a radiant, feel-good yoga journey brought to life by the SunFyr Sisters – Jax, Nicki & Jess, the powerhouse trio behind SunFyr Barns. Together, they’ll guide you through a playful, music-infused practice designed to spark joy, release tension, and awaken your inner fire.

Expect dynamic movement, grounding breathwork, soulful connection, and a festival vibe that’s equal parts dance party and moving meditation. Whether you’re here to sweat, stretch, shake it out or simply soak in the vibes – you’re in the right place.

Rooted in deep wisdom, holistic healing, and sisterhood energy, this is yoga for every body and every mood. Come as you are, flow as you feel, and leave lit up from the inside out.

Joyful. Juicy. Full of SunFyr magic.
Let your mat be your dance floor – and your heart, the beat.

Rocket - 12:20-1:10pm

At the festival, I will be teaching Rocket Yoga, which is a dynamic, fast-paced style derived from Ashtanga Yoga. known as "The Rocket" because it gets you there faster, offering strength, flexibility, inversions, arm balances and a lot fun! 

I currently teach at various studios in London. I work for the biggest chain of studios in the city – MoreYoga – as well as various independent studios. I like my classes to be challenging whilst being fun at the same time. I also encourage my students to consider the anatomy and alignment of their bodies and to leave my classes feeling nourished – physically and mentally. 

Instagram: @andyyoungyoga

Mandala Flow - 1:10-1:50pm

2:50-3:30pm

Shelby brings Goddess Dance to Main Stage

Awaken your inner goddess through meditation, embodied movement, and liberating dance.

Join founder Shelby Irvine for a powerful journey into freedom, flow, and feminine energy.
Shelby tours the UK festival scene sharing Goddess Dance across the country, while also running regular workshops and classes in Suffolk, Norfolk, and London.

Instagram: @the_goddess_dance​

Reformer on the Mat -3:40-4:20pm

Lauren and the Pilates East team return to the main stage for Reformer on the Mat. A Classical Pilates Reformer class, but on the Mat! Without the support of the Apparatus we will work to find internal resistance and opposition, build strength and focus on moving with intention and control.

 A challenging workout for all, no Mat or Reformer experience necessary.

website: pilateseast.uk

Instagram: @pilates_east 

4:30-5:10pm

Heart-Centered Connection: A Kundalini Celebration Step into a space of pure, expansive joy! Join Katrina Zawawi for a vibrant Kundalini Yoga session designed to celebrate the power of the heart. Moving away from the "heavy lifting," this class is a light, uplifting immersion into the heart chakra (Anahata) as a source of collective energy. Through rhythmic movement, powerful breath-work, and joyful meditations, we will clear the armour around the chest to make room for authentic connection—both with ourselves and the amazing festival community. Expect to leave the mat feeling blissful, radiant, and completely "high on life." All levels are welcome to come and glow!

Instagram: @kundaliniwithkatrina

5:20-6:00pm

Main stage finale yet to be announced. Watch this space, you know it’ll be worth it.

Instagram: @yoga_clare
Website: www.yogawithclare.net