9:00-9:40am

Tess and the Team from NYC studio will be opening the festival with a vinyasa flow which is a little bit left of centre, a little anarchic, and a whole lot of fun!

​Designed to make you sway like the currents in the sea, breath like the rolling waves and set you free like a surfer cruising the line, you could call it M’Ocean Yoga! We love moving like this and we can’t wait to share it with you, so see you there Yogis! 

Love Team NYC

Instagram: @norwichyogacentralWebsite: www.norwichyoga 

9:50-10:30am

In this Classical Mat Pilates class with Lauren and the team from Pilates East.

You will strengthen, stretch and move with intention and control. We will work through some of the Matwork repertoire created by Joseph Pilates to give you a full body workout that will challenge your physically, increase body awareness and highlight the importance of precision and breath.

​ Suitable for Beginners and experienced Pilates practitioners.

10:40-11:20am

Introducing you to the Hotpod Flow.

Kelly will take you through the traditional Hotpod Flow; a Vinyasa style class suitable for all abilities, including the complete beginner.

This class uses urban-chill beats and the rhythmic linking of postures to transport you to a flow like state.

Although we can't bring the Hotpod... the sun will be sure to get our temperatures sizzling!

11:30-12:10pm

David runs all his classes from his successful studio situated on the Norfolk and Suffolk border.

With countryside views as far as the eye can see, the space, and his teaching style, allows his students to go deep into their practice. His teaching style is encouraging and inclusive, with a touch of cheeky challenge on the side.

David is bringing his signature Hatha Flow style to the main stage of NYF. This class will be open to all levels including brave beginners – Yoga is for everybody after all!

Think of it as a slow Vinyasa Flow style practice – lots of yummy movement and breath-work, we may even have a giggle or 2 along the way!

He looks forward to seeing you all there.

Instagram: @davidharveyyoga
​Website: www.davidharveyyoga.com

12:20-1:00pm

Join me for a transformative Kundalini Yoga experience! At the festival, we'll delve into a powerful practice designed to release stress, trauma, and emotional blockages. Expect dynamic movements, breathwork, meditation, and vocalisation, all aimed at aligning your chakra system. This isn't your typical yoga class; it's a journey of emotional release and self-discovery, accessible to all levels.

Instagram: @kundaliniwithkatrina
Website: https://kundalini-with-katrina.com/

1:10-1:50pm

Ashtanga with Zerrin and the team from Calm studio in Wymondham.

Join Zerrin for this awesome teaser into the world of Ashtanga and all this legendary yoga practice has to offer

2:00-2:40pm

Join me for a grounding and expansive journey through Elemental Flow, where we embody the steady strength of Earth and the spacious clarity of Air. This class invites you to root down through long, mindful holds while softening into breath-led transitions that create a sense of lightness and ease. The meditative pace encourages presence, stillness, and fluidity,nourishing both body and mind. It’s a practice designed to support calm, clarity, and reconnection, offering a balance between grounding stability and uplifting movement.

I currently teach at Yantra Studio in Norwich, offering Hot Yoga and Ashtanga; at Elements in Little Massingham, where I guide Somatic and Power Yoga; and at I Am The Storm in Holt, where I share an Embodied Flow practice.

@rozzyyoga

www.rozzyyoga.com

2:50-3:30pm

Shelby brings Goddess Dance to Main Stage

Awaken your inner goddess through meditation, embodied movement, and liberating dance.

Join founder Shelby Irvine for a powerful journey into freedom, flow, and feminine energy.
Shelby tours the UK festival scene sharing Goddess Dance across the country, while also running regular workshops and classes in Suffolk, Norfolk, and London.

Instagram: @the_goddess_dance​

3:40-4:20pm

Meet me on the mat for an ATYMTM️ (Anavrin Tantra Yoga MethodTM️) session; a Tantra-based yoga experience open to all levels.

This practice integrates the five elements and five senses, guiding you through movement and stillness to deepen your connection with yourself.

Each element, earth, water, fire, air, and ether, is paired with a sense, asana and breath to help you ground, energise, and expand, truly inspiring self-acceptance & inner harmony.

Embrace your authentic being and leave feeling balanced, connected, and radiant.

Instagram: @Anavrinyoga._.

Website: https://www.anavrinyoga.online

4:30-5:10pm

In my classes, you'll find a space for self-exploration and growth—both physically and mentally. I focus on alignment, awareness, and connecting breath with movement to build strength, flexibility, and mental clarity. I teach Vinyasa, body opening, meditation, and strength & conditioning.

I offer weekly classes, as well as international retreats and workshops throughout the year.

5:20-6:00pm

Join me on the MainStage for Cowgirl yoga. Grab your Stetson and head on down to my yoga hoedown at Norwich Yoga Festival.

We will move through yoga and dance inspired movements to some country classics and modern-day country hits! Expect to channel your inner cowgirl, flowing, grape-vineing, thigh slapping, laughing and maybe even singing along.

The perfect high energy way to finish your day at Norwich Yoga Festival. 

You can find me teaching my weekly flow classes in North West Norfolk. Workshops at Yantra Studio in Norwich. As well as annual retreats in Corfu and Morocco.

Instagram: @yoga_clare
Website: www.yogawithclare.net