Business Psychologist & Climate Resilience Coach: 9:50-10:30am

Through Psychology, we can build a Resilient Mindset to engage in the Climate Challenge. Move from overwhelm to Active Hope. Feel empowered and avoid burnout.

Website: https://www.givingspacetocoaching.co.uk

Instagram: @givingspacetocoaching 

The Forgotten Soul @ 10:40-11:20am

Soul is the you that is MOST you. It is also the you that connected to something greater than you. It is the you that is familiar even when your body changes or your mid evolves. What a comfort it would be to know this soulful version of yourself and finally accept your most true, core, self. What a relief it would be get this final element locked in so that everything you do is more aligned with who you are.

As a Reiki Master, Psychic Medium, and Yoga Instructor of 15 years, Dianna Baptista is primed to help you connect with your soulfulness. From accessing authenticity to healing your understanding of spirituality, Soul-care is the solution.

Building a Life You Don’t Need to Escape From: 11:30-12:10pm

We all jot down ambitious bucket lists, determined to tick them off before the next milestone birthday—then everyday life barges in and nothing changes. That was me, until I spotted the common thread holding me back: alcohol. I quit drinking in 2016 and began to unpick the habits that kept me small, one vice at a time. Removing booze gave me the head-space, energy and confidence to design a life I no longer need a break from.

Join me for a deep dive into how I changed, how we can all change, and why I think we should be chasing lives we don’t need a holiday from—so that we can actually enjoy our holidays.

girlandtonic.co.uk

Mind in Motion: How Movement Shapes the Brain - 12:20-1:00pm

As a work psychologist my practice is about helping people work at their best while maintaining optimum health. We will discuss the impact movement has on both the brain structure, coming from an evolutionary perspective and how movement impacts our mental health in general. We will then discuss ways to help make movement a part of your life. 

But this isn't just theory — it’s about action. Together, we'll uncover practical, science-backed strategies to make movement an effortless part of your daily routine. Whether you're looking to boost focus, reduce stress or simply feel more energized, this talk will leave you inspired and ready to move — mind and body alike.

Instagram: charlotte.psychology

Website: https://charlottecourtenay.com

Getting Comfortable with Being Uncomfortable: 1:10-1:50pm

Food and You

2:00-2:40pm

How to Manifest the life you want

2:50-3:30pm

From an early career in legal finance to now personal trainer, yoga studio owner, mum of two and a learner of many life lessons - Leanne is excited to share her highs and lows in both her career and personal life and talk all things MANIFESTING, SELF DEVELOPMENT & CONFIDENCE BUILDING and how it shapes her everyday life now!