Plan your Festival Day
Check out any or all of our Guest Speaker workshops throughout the day, all of these incredible opportunities to learn and broaden your knowledge on the reach of yoga are included in your Festival Ticket. You don't have to book, just show up to the workshops that take your fancy. Drop in and out as you please and take this chance to ask questions and meet some incredible Norwich based wellness experts.
Eating for Energy
With Health Embrace - 9:30-10:10am
Yoga and the 5 Senses
With Inner Farmacy - 11:00-11:40am
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An Introduction to the Chakras
With Halima - 10:15-10:55am
An Introduction to Ayurveda
With Anne Heigham - 11:45-12:25pm
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The Yoga Mindset
With Alex Howarth - 12:30-1:10pm
An Introduction to Breath Work
With Shani Bella - 2:00-2:40pm
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The Balance of life
With Kelly Tabiner - 1:15-1:55pm
Trauma Informed Yoga - Mind/Body/Connection
With Blue Cat Yoga - 2:45-3:25pm
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EFT and HypnotherapyWith Eloise Spiers -3:30-4:10pm
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