Making and Breaking Habits

With Carly Rowena, Liv Humby and Ben Coomber
NR12 Zen Tent @ 11:30am

We're so excited to be able to offer this live discussion from the NR12 Zen Tent. 
Carly, Liv and Ben all own their own businesses, have families, commitments and a social media presence to juggle and each of them prioritises health and wellbeing in one way or another.

On Festival day these guys get real with you, and discuss the reality of making and breaking the habits that help keep them feeling their best. Like everyone, Carly, Liv and Ben know what makes them feel good, but it doesn't always take priority. So this is the time you can learn how to be realistic and kind when it comes to creating new habits, and sticking to them.

Carly Rowena

Ben Coomber

Liv Humby

If you know you have a question for the panel and would like to get it in early so you can be sure it's answered, why not fill in our anonymous questionaire below. The Panel will be shown your question ahead of time, so they can be sure to give an answer that will serve you. We can't wait to see you on Festival Day.

Ask A Question

Meet The Sponsor

NR12 Fitness: 

Based in Hoveton, just outside of Wroxham, NR12 Fitness boasts a top of the range, modern gym, offering something for everyone and all the equipment you need.

We have a large selection of cardio machines including treadmills, bikes, cross trainers and more.

Choose from a selection of free weights, including:

• 3 squat racks
  
• A deadlift area
  
• All the barbells you could need
  
• A landmine press
  
• Kettlebells
  
• Sandbags
  
• 2 cable machines
  
• A selection of the resistance machine​

​NR12 also have boxing bags, battle ropes, olympic rings and a Personal Training team to rival many local gyms. 

Find out more about NR12 Fitness below, or get in touch to find out when you can head down to check out the facilities and have a great workout.

NR12 Fitness